10 Warning Signs that a Senior Needs Home Care

To help families recognize the need before something happens, we have created this 10 Warning Signs Handout to help you determine if now is the time to explore homecare options for yourself or a loved one. Find out if you or a loved one is at risk?

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Once upon a time, suffering from a stroke would feel like the beginning of the end. Changes to our physiological conditioning...


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Tags: Senior Fitness, Heart health

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Seniors who wish to get back into an exercise program often want to start out at home, in the comfort of their own...


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Tags: Senior Fitness

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Exercise is a great way for seniors to stay healthy and maintain balance and coordination as they age. Discover different...


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Tags: Senior Fitness

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Movement is essential to keeping the body strong and functioning well, far into old age. This can be a bit tricky when our...


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Tags: Senior Fitness

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Currently, there is no cure for serious mental illnesses such as dementia and Alzheimer's disease. However, certain...


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Tags: Alzheimer's & Dementia, Senior Fitness

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It's essential for your beloved senior to stay active. They may be an avid walker or participate in yoga-inspired stretching....


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Tags: Senior Fitness

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Many seniors are used to maintaining a healthy workout routine and wish to carry this on as they age. Choosing exercise...


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Tags: Senior Fitness

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It's important to stay fit and healthy, no matter how old you are. Senior citizens are living longer, more enjoyable lives,...


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Tags: Senior Health, Senior Fitness

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The golden years are the years that follow retirement. It's the time of your life when you can travel, relax and enjoy each...


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Tags: Senior Health, Senior Fitness

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If you or another senior is thinking about increasing your physical activity, you are heading in the right direction!...


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Tags: Senior Fitness

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Seniors often face difficulty getting around as they age. Whether it's due to illness, injury, or other factors, aging loved...


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Tags: Fall Prevention, Senior Fitness

Get Your Social Media Guide For Seniors

EmailZip CodeSocial media platforms like Facebook and Twitter are used by people of all ages. Seniors in particular are using these platforms to stay connected with old classmates, long lost friends, and family.

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