Exercise is important for people of all ages. But it’s especially important for older adults. Regular fitness sessions have been...
Tags: Senior Fitness, Exercise
Thanks to developments in technology and medical treatment, stroke survival rates are up along with the possibility of recovery....
Tags: Senior Fitness, Stroke, Exercise
Seniors who wish to get back into an exercise program often want to start out at home, in the comfort of their own surroundings....
Tags: Senior Fitness, Exercise
Exercise is a great way for seniors to stay healthy and maintain balance and coordination as they age. Discover different balance...
Tags: Senior Fitness, Exercise
Movement is essential to keeping the body strong and functioning well, far into old age. This can be a bit tricky when our bodies...
Tags: Senior Fitness
Currently, there is no cure for serious mental illnesses such as dementia and Alzheimer's disease. However, certain technological...
It's essential for your beloved senior to stay active. They may be an avid walker or participate in yoga-inspired stretching....
Tags: Senior Fitness, Exercise
Many seniors are used to maintaining a healthy workout routine and wish to carry this on as they age. Choosing exercise equipment...
Tags: Senior Fitness, Exercise
It's important to stay fit and healthy, no matter how old you are. Senior citizens are living longer, more enjoyable lives, and...
Tags: Senior Health, Senior Fitness
If you or another senior is thinking about increasing your physical activity, you are heading in the right direction! Exercising...
Tags: Senior Fitness, Exercise
AARP surveyed people who were 50 years of age and older about their preferred future living accommodations. Eighty-nine percent...
Tags: Fall Prevention, Senior Fitness, Exercise
Seniors often face difficulty getting around as they age. Whether it's due to illness, injury, or other factors, aging loved ones...
Tags: Fall Prevention, Senior Fitness
