10 Warning Signs that a Senior Needs Home Care

To help families recognize the need before something happens, we have created this 10 Warning Signs Handout to help you determine if now is the time to explore homecare options for yourself or a loved one. Find out if you or a loved one is at risk?

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6 Recreational Activities To Keep Seniors Physically Engaged

Finding the recipe for staying happy and healthy isn’t a one-size-fits-all proposition because each individual has different...

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Tags: Senior Activities, Exercise

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Living With Arthritis: 5 Low-Impact Exercises

Living through the pain of arthritis can be hard to do. Swelling, tenderness, pain, decreased range of motion, fatigue, and...

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Tags: Senior Health, Exercise

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Benefits of Recumbent Bikes for Seniors

As we get older, a traditional bike becomes less appealing. They can put strain on your hips and knees, are uncomfortable to...

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Tags: Exercise

Get Your Social Media Guide For Seniors

Social media platforms like Facebook and Twitter are used by people of all ages. Seniors in particular are using these platforms to stay connected with old classmates, long lost friends, and family.

Senior Social Media Cover