Having a strong social network as you age can actually be beneficial for your health. On the other hand, a lack of socialization,...
Tags: Mental Health
Individuals from 5 years old to 95 years old can experience anxiety. Here are some tips to help anyone cope with anxious...
Tags: Mental Health
Our mental health is just as important as our physical health. Mental health includes emotional, psychological, and social...
Tags: Senior Health, Mental Health
Seniors' mental health is often pushed aside as we focus on the physical signs of their aging. Moreover, conversations about...
Tags: Mental Health
Volunteer work should have no age limits! Kids, adults, and even seniors should do it. Volunteering provides numerous benefits,...
Tags: Caregivers, Mental Health
Family caregivers often provide care to their elderly loved ones. Caring for a loved one is a tremendous responsibility,...
Tags: Caregivers, Mental Health
Depression is becoming more common among seniors. It is important to be aware of the signs of depression in the elderly, to help...
Tags: Mental Health
Caring for a loved one or a patient can be rewarding. However, it can also be extremely stressful, especially for those who are...
Tags: Caregivers, Mental Health
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