Welcome to the Caring Blog

Learn more about home care, senior health, and family caregiving.

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      Ways to Address the Emotional Needs of Seniors

      As loved ones age, it becomes increasingly important to focus not only on their physical well-being but also on their emotional...


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      Tags: Senior Health, Mental Health

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      Risks of Social Frailty in Older Adults

      Having a strong social network as you age can actually be beneficial for your health. On the other hand, a lack of socialization,...


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      Tags: Mental Health

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      INFOGRAPHIC: 10 Tips to Manage Anxiety at Any Age

      Individuals from 5 years old to 95 years old can experience anxiety. Here are some tips to help anyone cope with anxious...


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      Tags: Mental Health

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      15 Ways to Boost Mental Health at Any Age

      Our mental health is just as important as our physical health. Mental health includes emotional, psychological, and social...


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      Tags: Senior Health, Mental Health

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      6 Myths About Seniors' Mental Health

      Seniors' mental health is often pushed aside as we focus on the physical signs of their aging. Moreover, conversations about...


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      Tags: Mental Health

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      How Volunteering Stimulates Mental Growth

      Volunteer work should have no age limits! Kids, adults, and even seniors should do it. Volunteering provides numerous benefits,...


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      Tags: Caregivers, Mental Health

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      INFOGRAPHIC: Caregiver Stress Fact Sheet

      Family caregivers often provide care to their elderly loved ones. Caring for a loved one is a tremendous responsibility,...


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      Tags: Caregivers, Mental Health

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      Proactive Ways to Deal with Depression in Seniors

      Depression is becoming more common among seniors. It is important to be aware of the signs of depression in the elderly, to help...


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      Tags: Mental Health

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      How to Avoid Caregiver Burnout & Stress

      Caring for a loved one or a patient can be rewarding. However, it can also be extremely stressful, especially for those who are...


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      Tags: Caregivers, Mental Health