Caring for a loved one is challenging, and too many family caregivers do not take time for themselves to recharge. This can lead to high levels of stress and even burnout. In an interview in Authority Magazine, Caring CEO, Jeff Salter, shares tips with family caregivers on how to reduce stress and find balance while caregiving.
- Establish a routine but remain flexible
- Leverage technology for support
- Seek professional help and respite care
- Engage in self-care and set boundaries
- Build a support network
To learn more about how to reduce stress and Jeff's journey in the home care industry, read the full article.